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Stef:
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Vélo club d'AnnecyStéphane 38 ans habite en Haute-Savoie(Onnion) depuis 10ans et travaillant à Genève,une fille de 9 ans.
Fan de Lance Armstrong : vivement 2010 !
| Date | Kms | M | Hours | Participants | Description |
YouTube / Picasa diapanorama link (html):
Stef
4 days ago:
Monday, 26 July 2010
0:45 h
0:45 h
Dernière semaine de musculation-endurance avant les VACANCES ! 
5 days ago:
Sunday, 25 July 2010
3:17 h
81.4 kms
24.9 km/h
~ 1757 m
3:17 h
81.4 kms
24.9 km/h
~ 1757 m
Col de Joux-Plane par Morzine 
6 days ago:
Saturday, 24 July 2010
3:00 h
3:00 h
1 week ago:
Friday, 23 July 2010
0:30 h
0:30 h
1 week and 1 day ago:
Thursday, 22 July 2010
1:20 h
38.1 kms
28.6 km/h
1:20 h
38.1 kms
28.6 km/h
NIVEAU 7
1 week and 3 days ago:
Tuesday, 20 July 2010
0:45 h
0:45 h
1 week and 4 days ago:
Monday, 19 July 2010
0:45 h
0:45 h
1 week and 6 days ago:
Saturday, 17 July 2010
2:14 h
54.2 kms
24.3 km/h
~ 1303 m
2:14 h
54.2 kms
24.3 km/h
~ 1303 m
2 weeks ago:
Friday, 16 July 2010
0:45 h
19.5 kms
26 km/h
0:45 h
19.5 kms
26 km/h
2 weeks ago:
Friday, 16 July 2010
0:45 h
0:45 h
2 weeks and 3 days ago:
Tuesday, 13 July 2010
0:30 h
13.4 kms
26.7 km/h
0:30 h
13.4 kms
26.7 km/h
2 weeks and 3 days ago:
Tuesday, 13 July 2010
0:45 h
0:45 h
2 weeks and 5 days ago:
Sunday, 11 July 2010
Tour de France ( Col de la Ramaz )
2 weeks and 6 days ago:
Saturday, 10 July 2010
3:34 h
88.5 kms
24.9 km/h
~ 1736 m
3:34 h
88.5 kms
24.9 km/h
~ 1736 m
Montée d'Avoriaz ( Tour de France demain )
10.07.2010 13:33
Stef
Stef
Morzine .... tout au fond ! au milieu de la photo quoi...
3 weeks and 1 day ago:
Thursday, 8 July 2010
0:48 h
21.4 kms
26.7 km/h
0:48 h
21.4 kms
26.7 km/h
16 min à niv 8 puis 4 min à niv 12 4 min à niv 8 jusqu'a 48 min
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